Anxiety, panic, fear, pandemic stress: The cornerstones of the negative universe. Yet, while all hell is breaking around us, can we still muster up the courage to innovate and create. Is creativity still alive or is it merely napping? Do we create out of despair or want? Out of necessity or desire? I guess that depends on each one of us.
In a recent article in Psychology Today, boredom is cited as an almost certain stimuli for creativity. Now, some of you may not agree with this, and that’s okay. If you don’t and even if you do, let me hear from you with your reasoning.
According to the article, which contains some very interesting points I want to share with you, you’ll see explosive creativity everywhere you look: in how people stuck at home are constructing elaborate recreations of their favorite artworks for the #GettyChallenge; or how we make ways to connect—whether it’s singing from our balconies or happy hour delivery via drones—while social distancing; even in the acerbic memes and uplifting stories flooding social media to offer inane distractions and inspire hope during this crisis.
Interestingly, quarantine and the resulting ennui (a feeling of listlessness and dissatisfaction arising from a lack of excitement) of our home-bound brains have proven to be a catalyst for innovation. Thus, boredom breeds inventive creativity, as long as it’s the right kind of boredom.
Psychological studies describe five levels of boredom: indifferent, calibrating, searching, reactant, and apathetic. In its seeking state, boredom drives us to find something to engage and delight us. Think of the imaginary friend you had as a child; you did have an imaginary friend, didn’t you? Or the games you’d play with that certain stuffed animal, whose goal in life seemed to be avoiding Mom’s washing machine. Both scenarios seemed to trigger one’s own imagination, and, thus, your creativity. (Note: At least it did mine.)
In today’s society, real boredom escapes us; it seems everywhere you look, all eyes are staring into multiple-shaped devices hosting 24/7 news and entertainment. It’s as if we have to go out of our way to truly be bored.
While technology provides us creative outlets and a means of connecting when we are physically isolated from one another, these distractions are like the digital equivalent of junk food for our brains while good old fashioned boredom is a hunger that nurtures creative thinking.
What’s unique about this quarantine is that it constrains us in so many ways. Our typical means of working, socializing, and even provisioning ourselves have been dramatically restricted. And while people tend to think that constraints limit creativity and innovation, research proves quite the opposite to be true.